Coffee and lemon Weight loss recipe
Drinking coffee as part of a calorie-controlled diet may support your weight loss goals. Adding lemon to your coffee can further enhance its fat-burning potential.
Lemon coffee Recipe
Black Coffee -1Cup Fresh Lemon -1/2 Honey - 1 tsp Ground Cinnamon -1/4 tsp
How coffee work for weight loss
One study showed that coffee might help to increase calorie burn by up to 10%, and another found that it can help to decrease hunger levels.
What Lemon Work
Lemon is a citrus fruit that’s high in Vitamin C and antioxidants. These nutrients can help to boost metabolism and promote weight loss.
how does coffee and lemon work
The acidity of the lemon is believed to help break down fat cells, while the caffeine in the coffee helps to increase energy levels and burn calories
Benefits of coffee and lemon
coffee is a diuretic that helps flush out excess water from your body.
Lemon is also a great source of Vitamin C, which boosts your immune system.