Coffee and lemon Weight loss recipe

Drinking coffee as part of a calorie-controlled diet may support your weight loss goals.  Adding lemon to your coffee can further enhance its fat-burning potential.

Lemon coffee Recipe

Ingredients: Quantity Black Coffee -1Cup Fresh Lemon -1/2 Honey - 1 tsp Ground Cinnamon -1/4 tsp

How coffee work for weight loss

One study showed that coffee might help to increase calorie burn by up to 10%, and another found that it can help to decrease hunger levels.

What Lemon Work

Lemon is a citrus fruit that’s high in Vitamin C and antioxidants. These nutrients can help to boost metabolism and promote weight loss.

how does coffee and lemon work

The acidity of the lemon is believed to help break down fat cells, while the caffeine in the coffee helps to increase energy levels and burn calories

Benefits of coffee and lemon

coffee is a diuretic that helps flush out excess water from your body. Lemon is also a great source of Vitamin C, which boosts your immune system.