Simply take some rolled oats, milk, or yogurt, and add your favorite fruits or nuts. Then, just let it sit overnight in the fridge.
Healthy Breakfast for Weight Loss
This simple recipe is packed with nutrients and healthy fats that will keep you feeling full and satisfied until lunchtime.
Egg white scramble
This recipe packed with healthy ingredients like spinach, tomatoes, and onion. Plus, it only takes minutes to make!
Banana and Almond butter toast
You need slice of Banana, Almond butter/peanut butter, Honey, cinnamon powder to tastE, Sprinkle Chia seed and 2 Slice whole wheat toast
Mix Berry Smoothie
Made with frozen berries, almond milk, and chia seeds, it’s a nutritious and filling way to start your day.
Goat milk Yogurt with Honey and Granola
This dish is packed with protein and fiber, both of which are essential for weight loss.
Quinoa and Egg Wrap Breakfast
this quinoa and egg breakfast burrito! Packed with protein and fiber, this burrito will fill you up and help you reach your weight loss goals.