Overnight Oats

Simply take some rolled oats, milk, or yogurt, and add your favorite fruits or nuts. Then, just let it sit overnight in the fridge.

Healthy Breakfast for Weight Loss

Avocado Toast

This simple recipe is packed with nutrients and healthy fats that will keep you feeling full and satisfied until lunchtime.

 Egg white scramble

This recipe packed with healthy ingredients like spinach, tomatoes, and onion. Plus, it only takes minutes to make!

Banana and Almond butter toast

You need slice of Banana, Almond butter/peanut butter, Honey, cinnamon powder to tastE, Sprinkle Chia seed and 2 Slice whole wheat toast

Mix Berry Smoothie

Made with frozen berries, almond milk, and chia seeds, it’s a nutritious and filling way to start your day.

Goat milk Yogurt with Honey and Granola

 This dish is packed with protein and fiber, both of which are essential for weight loss. 

Quinoa and Egg Wrap Breakfast

this quinoa and egg breakfast burrito! Packed with protein and fiber, this burrito will fill you up and help you reach your weight loss goals.