Easy healthy breakfast muffins
Welcome to the blog section for our easy healthy breakfast muffins recipe! If you’re looking for a delicious and nutritious way to start your day, look no further than these mouth-watering muffins. Packed full of healthy ingredients like oats, bananas, and almond milk, these muffins are sure to give you the energy you need to tackle your day. And the best part is, they’re super easy to make! So what are you waiting for? Give them a try today!
Healthy Muffins recipe
|healthy breakfast muffins recipe|
|White Whole Wheat Flour||1 cup (250gm)|
|Almond Flour||1/2 cup (125gm)|
|Baking Powder||1/2 tsp (15gm)|
|Brown Sugar||1/2 cup (150 gm)|
|Vanilla essence||1 tsp|
|Olive oil / Coconut Oil||1/2 cup (125 ml)|
|Yogurt (plain or curd)||2 tsp (25 ml)|
|Milk||1/2 cup (125 ml)|
|Dry fruits (Raisins)||20 gm(Optional – you can add any healthy flavor)|
|Healthy Flavor||1/4 cup ( You can add choice of Flavor, options are below)|
Healthy Flavor variations
The great thing about these healthy muffins is how easy it is to change them up. Here are 10 popular tastes you should try:
Blueberry banana: Add half a cup of blueberries and one large banana.
Chocolate-walnut: Add a cup of chopped chocolate and a quarter cup of chopped walnuts.
Chocolate chip: Mix one cup of chocolate chips into the batter.
Raspberry: Mix in one cup of raspberries, either fresh or frozen.
Mixed berry: Add one cup of your favourite berries, such as blueberries, raspberries, and strawberries.
Apple cinnamon: Add two teaspoons of cinnamon and a large apple that has been chopped up.
Peanut butter: Use 1/2 cup of peanut butter instead of half the olive oil or coconut oil.
Dark chocolate raspberry: Mix together 1/2 cup of raspberries and 1/2 cup of dark chocolate chips.
Lemon Zest poppy seed: Mix together 1 tablespoon of lemon zest grated and chopped and 1/4 cup of poppy seeds.
Dietary changes and ingredient changes
Make it vegan. Use an egg replacer or flax eggs instead of the eggs. Instead of yoghurt, use coconut yoghurt or soy yoghurt.
Make it gluten free – Use a gluten-free flour mix that has xanthan gum added to it or you can also use half of almond flour for good taste.
Don’t eat any sugar – Use an alternative that doesn’t have sugar, like brown sugar substitute.
- Preheat the oven to 350 degrees F (175 degrees C). Grease 24 muffin cups, or line with paper muffin liners. In a large bowl, combine the dry ingredients.
- In another bowl, whisk together the eggs, Sugar and milk.
- Add the wet ingredients to the dry ingredients, and add oil.
- stirring just until moistened. and last add Flavor and nuts. Fill prepared muffin cups three-fourths full. Bake for 25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Tips and Tricks
When it comes to breakfast, there are countless recipes out there that are easy and healthy. But when it comes to finding the best healthy muffins recipe, it can be challenging to know where to start. That’s why we’ve rounded up our favorite easy and healthy breakfast muffins for you to try.
From blueberry to lemon poppy seed, these healthy muffins are delicious and packed with nutrients. And the best part is, they’re all relatively easy to make. So if you’re looking for a quick and healthy breakfast option, be sure to give these muffins a try.
With so many easy and healthy breakfast muffin recipes out there, it’s hard to know which one to choose. But if you’re looking for the best of the best, this is the recipe for you. These healthy muffins are packed with nutrients and flavor and will start your day off right. Give them a try today and see how delicious a healthy breakfast can be!
Is eating a muffin for breakfast healthy?
If you’re looking for a healthy breakfast muffins option, muffins are great. But with so many different kinds of muffins out there, it can be hard to know which ones are the healthiest. So here is a list of some of the best healthy breakfast muffins:
Whole grain muffins: These muffins are made with whole wheat flour, which provides more fiber and nutrients than white flour. They’re also usually lower in sugar.
Bran muffins: Bran is a good source of fiber, so these muffins can help you stay regular. They’re also filling and satisfying.
Oat bran muffins: Like bran muffins, oat bran muffins are high in fiber. But they also contain beta-glucan, a type of soluble fiber that has been shown to lower cholesterol levels.
Fruit and yogurt muffins: These muffins are usually made with whole wheat flour and are loaded with fruits and vegetables. They’re a good source of vitamins, minerals, and antioxidants.
Are veggie muffins healthy?
Veggie muffins are a great choice if you’re looking for a healthy and easy breakfast option. And it’s Packed with nutrients and fiber, and these delicious muffins are perfect for on-the-go mornings. Plus, they’re so easy to make – all you need is a few simple ingredients and a muffin tin. you can check Healthy Muffins recipe in this post
Are chocolate muffins healthy?
The good news is that chocolate muffins can actually be pretty healthy. This is especially true if you make them yourself with healthy ingredients. For example, you can use whole wheat flour, natural sweeteners, and healthy fats like olive oil or coconut oil.
Of course, it’s important to remember that even healthy muffins should be eaten in moderation. But if you’re looking for a healthier breakfast option that still satisfies your sweet tooth, chocolate muffins are a great choice!
Are egg muffins healthy?
Egg muffins are a great choice if you’re looking for a healthy and easy breakfast option! Made with just a few simple ingredients, they’re packed with protein and nutrients to keep you feeling full and energized all morning long. Plus, they’re super versatile, so you can customize them to your liking. For example, add in some veggies for extra fiber, or top with a slice of cheese or avocado for a delicious and satisfying meal.
Can you eat muffins and lose weight?
Yes, you can! Muffins are a great breakfast option when you’re trying to lose weight. They’re quick and easy to make, and you can control the number of calories and fat you’re eating. Plus, there are tons of healthy muffin recipes out there that are delicious and satisfying. So don’t be afraid to enjoy a muffin or two for breakfast – just be sure to choose a healthy recipe!
Are homemade muffins healthier than store-bought?
There are a lot of store-bought muffins out there that are unhealthy and loaded with sugar and calories. However, some store-bought muffins are healthy and made with whole wheat flour, fruit, and other healthy ingredients. When it comes to deciding whether homemade or store-bought muffins are healthier, it really depends on the ingredients that are used.
We’ve got just the thing if you’re looking for a healthy breakfast muffin recipe. These easy healthy breakfast muffins are made with whole wheat flour, ripe bananas, almond milk, and a touch of honey for sweetness. They’re perfect for a quick and healthy breakfast on the go.
The information provided here is only for informational purposes. It does not provide medical advice, diagnosis, or treatment. Anyone who requires medical advice should seek it from a physician.